How to Take a Break From Facebook MUOTake a break from the online world and give yourself some time to recharge as pursuing alternative interests. Detach yourself from the digital domain and discover new adventures. Relax and unwind while taking care of yourself. Savor non-digital activities that spark joy. Give your mind a break, and
let your creativity soar in other areas of your life. Rejuvenate your soul, reconnect with loved
ones, and rediscover the wonders of the physical world. Take a step back from incessant scrolling and alerts and find solace in the present moment.